So I got to work today a little early as always.  But instead of coming in early like I usually do.  I decided to take my nurses advice and meditate.  So I did 6 minutes of meditation in my car listening to one of the relaxation homedics channels on Pandora.  I must admit that it was a little relaxing.  But I know I have a long way to go before I am able to shut my mind completely off.  I just kept thinking about how much everyone is for self and are snakes in the grass.  I still haven't really said much to Mayra because I really just can't trust her anymore.  I really just hope that I will find another place to be and ASAP.